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vegetables.
Stir-fried prawns with steamed spinach and boiled rice.
Ex. 8. Choose the most suitable word or phrase to complete each sentence.
A) poached B) ground C) mashed D) powdered
A) stale B) off C) bad D) rotten
A) chilled B) frozen C) frosted D) chilly
A) prescription B) instructions C) ingredients D) recipe
A) cooking B) roasting C) baking D) grilling
A) fresh B) new C) recent D) young
A) fat B) fatty C) fattened D) fattening
A) done B) developed C) nourished D) weight
A) go out B) take away C) carry on D) sit down
10. That was fantastic. Could I have a second … , please?
A) plate B) course C) helping D) service
Ex. 9. Decide which answer (A, B, C or D) best fits each space.
Chickpea soup
This recipe is both 1) … and cheap. If you use dried chickpeas, 2) … them for at least twelve hours in cold water. Drain them and put them in a large 3) … with plenty of water. Bring them to the boil, and then let them simmer gently 4) … the chickpeas are soft. I find it easier to use 5) … chickpeas, which are already cooked. This 6) … time, and also guarantees that the chickpeas will be soft, since it can take hours of boiling before they 7) … Two small 450 gram cans are usually 8) … Strain the chickpeas, but keep some of the liquid for the soup. 9) … three tablespoons of olive oil into a saucepan, and gently heat a chopped 10) …, two or three cloves of garlic and some 11) … carrot. 12) … half the chickpeas and turn them in the oil over a low heat. Meanwhile blend the remaining chickpeas in a food 13) … until they make a smooth cream. Add about half a liter of water to the vegetables and bring to the boil. Mix in the creamed chickpeas and cook slowly. Add salt and 14) … and a pinch of mixed herbs. Some 15) … add lemon juice at the end.
1) A. expensive B. tasty C. worth D. cold
2) A. soak B. bury C. wash D. water
3) A. kettle B. mug C. sink D. saucepan
4) A. when B. until C. if D. enough
5) A. the B. to C. canned D. crude
6) A. makes B. takes C. saves D. gives
7) A. soften B. harden C. widen D. lengthen
8) A. much B. enough C. mine D. few
9) A. Grate B. Peel C. Beat D. Pour
10) A. onion B. up C. one D. water
11) A. melted B. beaten C. poached D. sliced
12) A. One B. Then C. Add D. Serve
13) A. just B. not C. dish D. mixer
14) A. paper B. puppy C. pepper D. poppy
15) A. cookers B. cooks C. cookery D. chiefs
Track 1. Ex. 9. a. You are going to hear a presenter and chef on a TV cookery programme. Listen and complete the recipe.
Cheesy pasta with spinach
Serves: 4
Ingredients
1 medium onion, peeled and chopped
………. spinach, washed and finely chopped
………. pasta
2 tbsp (table spoon) extra virgin olive oil
a little ……….
a handful of basil leaves
100g ………… cheese
Method
• Cook the pasta in a large pan of … salted water for about … minutes. Don't let it overcook.
• Heat the oil and butter in a frying pan over a … heat and add the onions. Fry gently for about five minutes until soft and golden.
• Turn the heat down, and add the … to the frying pan. Mix it gently with the onions until it cooks down (1-2 minutes). There's no need to boil or … it first.
• Drain the pasta really well. Add it to the onion and spinach, and mix well.
• Add in the cheese and the basil leaves and give one final stir.
Alternatives
• Add a few … and some garlic to the basic recipe.
• If you eat meat or fish, add some chicken or … to the onions and fry gently until cooked.
b. Discuss these questions.
Ex. 10. a. Read the interviews with Alice and Jacqueline. Match the questions with their answers.
We talk to women around the world about their relationship with food.
Alice Freeman is a lawyer from San Francisco, the USA.
A □ I think people are trying to improve their diets, but they are doing it the wrong way by following diets like the Atkins diet. Personally, I don’t think it’s very healthy to cut out entire groups of foods like carbohydrates.
B □ Not very often. I don’t have the time or talent to cook full meals. I usually heat up a frozen meal or order a takeaway.
C □ Sometimes I get fast food for lunch. I have to admit that I love French fries. I feel terrible about it afterwards, but I don’t do it very often.
D □ I usually have a bowl of cereal or toast for breakfast. For lunch I eat at a restaurant near my office. I prefer Japanese or Indian food. I usually eat rice with fish and vegetables, soup or sushi. I don’t eat meat, but I eat a lot of fish. In the evening, I just have something light at home.
E □ I am trying to cut down on the amount of fat I eat. I’m also trying to eat more wholemeal bread.
F □ Not really. I enjoy certain kinds of food, but most meals are just fuel to keep me going through the day.
Jacqueline Fabre is an IT consultant from Lyons, France.
A □ Yes, I cook every evening for my family. I often make soup or traditional French dishes like ‘boeuf bourguignon’, which is a kind of beef and red wine stew, and then we have cheese and salad. It may seem a lot but we don’t eat big portions. What’s important for me is quality, not quantity.
B □ Yes, I’m trying to eat less chocolate.
C □ I think people’s diets are getting worse and worse. It’s quite strange because we have a lot of information now about how bad fast food is for you. I’m afraid it’s a problem in a lot of European countries.
D □ Not at home. I think most of the food I cook is healthy, but occasionally when I eat out I have something unhealthy, but it doesn’t worry me.
E □ Yes, definitely. For me good meals with the family make me happy!
F □ I’m quite traditional and I have three main meals a day. For breakfast, I like hot chocolate, and bread and butter with honey or jam. For lunch, I often eat in a restaurant with my colleagues. I usually have vegetables and meat or fish but I love pasta and rice too. In the afternoon, I have fruit with biscuits or a piece of chocolate. In the evening, I have a proper meal with my family.
b. Read the interview again and answer the questions below. Write A (Alice), J (Jacqueline)or B (both of them).
Who…?
c. Match the highlighted words or phrases with the definitions.
1. ___________ to have a meal in a restaurant, not at home.
2. ___________ a sweet food made by bees, which people often eat on bread.
3. ___________ the quantity you eat of a kind of food during a meal.
4. ___________ to make cold food hot.
5. ___________ food you buy from a restaurant to eat at home.
6. ___________ food from animals or plants used for cooking, e.g. oil, butter, etc.
7. ___________ food prepared in a particular way, e.g. sushi, lasagna, etc.
8. ___________ made from brown flour.
9. ___________ a liquid food, often made of vegetables, e.g. tomatoes, onions.
10. __________ meat cooked for a long time in liquid, usually with vegetables.
d. Which of the two women do you think has the healthier diet? Why?
e. Now interview each other with the questions from 10 a. How similar are your eating habits?
Example: ‘Is food a pleasure for you?’ ‘Yes, definitely, I love eating’.
Ex. 11. a. Look at the headings in the article. Where might this type of text appear?
a) on a website on how to cook
b) in a magazine on food and nutrition
с) in a dieter's blog
b. Read the article, which describes four different eating patterns. Match the questions (1-10) to the correct text (A-D).
Which person:
c. Replace the underlined words in the sentences with the words and phrases in the box.
WHAT KIND OF EATER ARE YOU?
A The fruit-free zone
This is someone who eats a fairly unadventurous diet of mainly protein and carbohydrates. A typical meal might consist of just meat and potatoes, or steak and chips. Any vegetables they eat tend to be frozen and easy to prepare, such as peas or sweetcorn. They hardly ever eat fresh fruit - occasionally an orange or an apple, or some fruit juice. Although they eat three meals a day, they take little pleasure in eating and have little variety in their diet. The lack of fruit and vegetables means they are probably missing out on vitamins, minerals and other nutrients.
В The general grazer
This person doesn't often sit down to a proper meal, preferring to just grab smaller bites to eat throughout the day. Not a fan of breakfast, by mid-morning they will start a series of 'mini-meals' - a sandwich, then 15 minutes later some fruit, then half an hour later some biscuits, followed by various snacks throughout the day. Often eating quickly and while doing other activities - working, watching TV, even driving - they get little satisfaction from food. They have no control over their appetite and will often overeat on foods of little nutritional value.
С The fast-food fan
For this person, it's convenience that counts. Often with a busy lifestyle, they tell themselves they don't have time to shop for fresh ingredients and cook them from scratch. Their food of choice is often tasty and filling, but can be greasy and fattening. A typical lunch might be hamburger and fries, followed in the evening by a ready meal of takeaway curry and rice. They tend to like strong flavours, and find fresh fruit and vegetables rather bland. High levels of fats, sugars and salts in their diet create potential health problems.
D The evening eater
This is someone who often goes all day without eating anything at all. They will almost certainly skip breakfast and if you invite them for lunch, they will usually make an excuse about being too busy. By dinner time, they are starving hungry, and so consume a huge number of calories in one go. The evening meal itself may be followed by a range of sweet or salty snacks to fill the need for food that was missed during the day. Preferring to eat by themselves, they tend to be fast eaters who don't take part in shared meals with family or friends.
d) What kind of eater are you? Are you a fussy eater, an unadventurous eater or an adventurous eater? Do you prefer to eat out at a restaurant or at home? When you eat out, what do you like to order?
Track 2. Ex. 12. You are going to hear a conversation between Aurora, a Peruvian businesswoman, and Claes who is visiting Peru. Aurora explains the things on the menu below.
a. Before you listen, discuss these questions:
MENU
b. Listen to the conversation, find out what dishes Claes rejects, and which ones he decides to order.
c. How much can you remember about each of the dishes that were mentioned?
d. Work in pairs. Try to complete the sentences. Then listen again to check your answers.
e. Write a typical menu for a restaurant in your country. Write it in your own language.
f. Work in pairs. You are trying to decide what to eat.
Student A: you’re visiting the country on holiday or on business. You don’t speak the local language.
Student B: talk Student A through the menu.
Student A: reject at least two things. Explain why. Then decide what you’d like to eat for starter, main course and dessert.
Ex. 13. a. In pairs, discuss whether each of these sentences about restaurants is a good thing or a bad thing. Why?
b. Work in pairs. Discuss these questions.
with strange or unusual décor? / where you get huge portions? / that are always packed? / which serve that local specialty? / where you can eat really cheaply? / which have a great view? / which aren’t very good?
Stir-fried prawns with steamed spinach and boiled rice.
Ex. 8. Choose the most suitable word or phrase to complete each sentence.
-
Would you prefer … potatoes or chips?
A) poached B) ground C) mashed D) powdered
-
I bought this bread four days ago and now it's … .
A) stale B) off C) bad D) rotten
-
Don't forget to buy a packet of … peas.
A) chilled B) frozen C) frosted D) chilly
-
Can you give me the … for this pie? It's delicious.
A) prescription B) instructions C) ingredients D) recipe
-
There was a wonderful smell of … bread in the kitchen.
A) cooking B) roasting C) baking D) grilling
-
Don't buy those fish, they aren't very … .
A) fresh B) new C) recent D) young
-
I'd like to eat more of this cake, but it's very … .
A) fat B) fatty C) fattened D) fattening
-
Waiter, I can't eat this meat. It's under- ... .
A) done B) developed C) nourished D) weight
-
Is the hamburger for you to eat here, or to … ?
A) go out B) take away C) carry on D) sit down
10. That was fantastic. Could I have a second … , please?
A) plate B) course C) helping D) service
Ex. 9. Decide which answer (A, B, C or D) best fits each space.
Chickpea soup
This recipe is both 1) … and cheap. If you use dried chickpeas, 2) … them for at least twelve hours in cold water. Drain them and put them in a large 3) … with plenty of water. Bring them to the boil, and then let them simmer gently 4) … the chickpeas are soft. I find it easier to use 5) … chickpeas, which are already cooked. This 6) … time, and also guarantees that the chickpeas will be soft, since it can take hours of boiling before they 7) … Two small 450 gram cans are usually 8) … Strain the chickpeas, but keep some of the liquid for the soup. 9) … three tablespoons of olive oil into a saucepan, and gently heat a chopped 10) …, two or three cloves of garlic and some 11) … carrot. 12) … half the chickpeas and turn them in the oil over a low heat. Meanwhile blend the remaining chickpeas in a food 13) … until they make a smooth cream. Add about half a liter of water to the vegetables and bring to the boil. Mix in the creamed chickpeas and cook slowly. Add salt and 14) … and a pinch of mixed herbs. Some 15) … add lemon juice at the end.
1) A. expensive B. tasty C. worth D. cold
2) A. soak B. bury C. wash D. water
3) A. kettle B. mug C. sink D. saucepan
4) A. when B. until C. if D. enough
5) A. the B. to C. canned D. crude
6) A. makes B. takes C. saves D. gives
7) A. soften B. harden C. widen D. lengthen
8) A. much B. enough C. mine D. few
9) A. Grate B. Peel C. Beat D. Pour
10) A. onion B. up C. one D. water
11) A. melted B. beaten C. poached D. sliced
12) A. One B. Then C. Add D. Serve
13) A. just B. not C. dish D. mixer
14) A. paper B. puppy C. pepper D. poppy
15) A. cookers B. cooks C. cookery D. chiefs
Track 1. Ex. 9. a. You are going to hear a presenter and chef on a TV cookery programme. Listen and complete the recipe. Cheesy pasta with spinach
Serves: 4
Ingredients
1 medium onion, peeled and chopped
………. spinach, washed and finely chopped
………. pasta
2 tbsp (table spoon) extra virgin olive oil
a little ……….
a handful of basil leaves
100g ………… cheese
Method
• Cook the pasta in a large pan of … salted water for about … minutes. Don't let it overcook.
• Heat the oil and butter in a frying pan over a … heat and add the onions. Fry gently for about five minutes until soft and golden.
• Turn the heat down, and add the … to the frying pan. Mix it gently with the onions until it cooks down (1-2 minutes). There's no need to boil or … it first.
• Drain the pasta really well. Add it to the onion and spinach, and mix well.
• Add in the cheese and the basil leaves and give one final stir.
Alternatives
• Add a few … and some garlic to the basic recipe.
• If you eat meat or fish, add some chicken or … to the onions and fry gently until cooked.
b. Discuss these questions.
-
Can you cook? Is there a special dish you can make? Describe the recipe of this dish. -
What are your favorite main dishes? -
What are your favorite desserts? snacks? -
Are there any foods and drinks you have all the time? never have? -
What kind of food or dishes do you associate with these countries (the USA, China, France, Italy, Japan, Mexico)? -
What is your relationship with food?
Ex. 10. a. Read the interviews with Alice and Jacqueline. Match the questions with their answers.
We talk to women around the world about their relationship with food.
-
Is food a pleasure for you? -
What do you normally eat in a typical day? -
Do you ever cook? -
Do you ever eat ‘unhealthy’ food? How do you feel about it? -
Are you trying to cut down on anything at the moment? -
Are people’s diets in your country getting better or worse?
Alice Freeman is a lawyer from San Francisco, the USA.
A □ I think people are trying to improve their diets, but they are doing it the wrong way by following diets like the Atkins diet. Personally, I don’t think it’s very healthy to cut out entire groups of foods like carbohydrates.
B □ Not very often. I don’t have the time or talent to cook full meals. I usually heat up a frozen meal or order a takeaway.
C □ Sometimes I get fast food for lunch. I have to admit that I love French fries. I feel terrible about it afterwards, but I don’t do it very often.
D □ I usually have a bowl of cereal or toast for breakfast. For lunch I eat at a restaurant near my office. I prefer Japanese or Indian food. I usually eat rice with fish and vegetables, soup or sushi. I don’t eat meat, but I eat a lot of fish. In the evening, I just have something light at home.
E □ I am trying to cut down on the amount of fat I eat. I’m also trying to eat more wholemeal bread.
F □ Not really. I enjoy certain kinds of food, but most meals are just fuel to keep me going through the day.
Jacqueline Fabre is an IT consultant from Lyons, France.
A □ Yes, I cook every evening for my family. I often make soup or traditional French dishes like ‘boeuf bourguignon’, which is a kind of beef and red wine stew, and then we have cheese and salad. It may seem a lot but we don’t eat big portions. What’s important for me is quality, not quantity.
B □ Yes, I’m trying to eat less chocolate.
C □ I think people’s diets are getting worse and worse. It’s quite strange because we have a lot of information now about how bad fast food is for you. I’m afraid it’s a problem in a lot of European countries.
D □ Not at home. I think most of the food I cook is healthy, but occasionally when I eat out I have something unhealthy, but it doesn’t worry me.
E □ Yes, definitely. For me good meals with the family make me happy!
F □ I’m quite traditional and I have three main meals a day. For breakfast, I like hot chocolate, and bread and butter with honey or jam. For lunch, I often eat in a restaurant with my colleagues. I usually have vegetables and meat or fish but I love pasta and rice too. In the afternoon, I have fruit with biscuits or a piece of chocolate. In the evening, I have a proper meal with my family.
b. Read the interview again and answer the questions below. Write A (Alice), J (Jacqueline)or B (both of them).
Who…?
-
often eats in restaurants ___ -
eats quite a lot of sweet things ___ -
eats ready-prepared food ___ -
cooks big meals at home ___ -
enjoys eating ___ -
feels bad when she eats unhealthily ___ -
is trying to eat less of something ___ -
prefers having good food to having a lot of food ___ -
is negative about eating habits in her country ___
c. Match the highlighted words or phrases with the definitions.
1. ___________ to have a meal in a restaurant, not at home.
2. ___________ a sweet food made by bees, which people often eat on bread.
3. ___________ the quantity you eat of a kind of food during a meal.
4. ___________ to make cold food hot.
5. ___________ food you buy from a restaurant to eat at home.
6. ___________ food from animals or plants used for cooking, e.g. oil, butter, etc.
7. ___________ food prepared in a particular way, e.g. sushi, lasagna, etc.
8. ___________ made from brown flour.
9. ___________ a liquid food, often made of vegetables, e.g. tomatoes, onions.
10. __________ meat cooked for a long time in liquid, usually with vegetables.
d. Which of the two women do you think has the healthier diet? Why?
e. Now interview each other with the questions from 10 a. How similar are your eating habits?
Example: ‘Is food a pleasure for you?’ ‘Yes, definitely, I love eating’.
Ex. 11. a. Look at the headings in the article. Where might this type of text appear?
a) on a website on how to cook
b) in a magazine on food and nutrition
с) in a dieter's blog
b. Read the article, which describes four different eating patterns. Match the questions (1-10) to the correct text (A-D).
Which person:
-
tends not to eat breakfast? □□ -
doesn't really enjoy eating? □□□ -
eats regular meals? □ -
doesn't concentrate just on eating? □ -
avoids bland food? □ -
doesn't get what their body needs from their diet? □□□ -
eats small amounts throughout the day? □ -
often eats alone? □ -
tend to eat too much? □ -
eats quickly? □□
c. Replace the underlined words in the sentences with the words and phrases in the box.
| from scratch counts bite to eat proper appetite missed out on a lack of go all day without food |
-
Shall we have a snack before we start the decorating? -
It's such a shame. He lost the opportunity of opening his own restaurant. -
I never buy ready meals. I think it's fun to prepare food from the beginning. -
It can't be good for you not to eat until the evening. -
I'm starving when I get up in the morning. I never leave the house without a good breakfast. -
For me, it's health that is important - that's why I buy organic food. -
No wonder she's so slim, she has a very small desire for food. -
Not having variety in your diet can create health problems.
WHAT KIND OF EATER ARE YOU?
A The fruit-free zone
This is someone who eats a fairly unadventurous diet of mainly protein and carbohydrates. A typical meal might consist of just meat and potatoes, or steak and chips. Any vegetables they eat tend to be frozen and easy to prepare, such as peas or sweetcorn. They hardly ever eat fresh fruit - occasionally an orange or an apple, or some fruit juice. Although they eat three meals a day, they take little pleasure in eating and have little variety in their diet. The lack of fruit and vegetables means they are probably missing out on vitamins, minerals and other nutrients.
В The general grazer
This person doesn't often sit down to a proper meal, preferring to just grab smaller bites to eat throughout the day. Not a fan of breakfast, by mid-morning they will start a series of 'mini-meals' - a sandwich, then 15 minutes later some fruit, then half an hour later some biscuits, followed by various snacks throughout the day. Often eating quickly and while doing other activities - working, watching TV, even driving - they get little satisfaction from food. They have no control over their appetite and will often overeat on foods of little nutritional value.
С The fast-food fan
For this person, it's convenience that counts. Often with a busy lifestyle, they tell themselves they don't have time to shop for fresh ingredients and cook them from scratch. Their food of choice is often tasty and filling, but can be greasy and fattening. A typical lunch might be hamburger and fries, followed in the evening by a ready meal of takeaway curry and rice. They tend to like strong flavours, and find fresh fruit and vegetables rather bland. High levels of fats, sugars and salts in their diet create potential health problems.
D The evening eater
This is someone who often goes all day without eating anything at all. They will almost certainly skip breakfast and if you invite them for lunch, they will usually make an excuse about being too busy. By dinner time, they are starving hungry, and so consume a huge number of calories in one go. The evening meal itself may be followed by a range of sweet or salty snacks to fill the need for food that was missed during the day. Preferring to eat by themselves, they tend to be fast eaters who don't take part in shared meals with family or friends.
d) What kind of eater are you? Are you a fussy eater, an unadventurous eater or an adventurous eater? Do you prefer to eat out at a restaurant or at home? When you eat out, what do you like to order?
Track 2. Ex. 12. You are going to hear a conversation between Aurora, a Peruvian businesswoman, and Claes who is visiting Peru. Aurora explains the things on the menu below. a. Before you listen, discuss these questions:
-
Do you eat much foreign food? What is your favourite? -
Have you ever tried Peruvian food? Do you know anything about it? -
Do you have any idea what any of the dishes on the menu below might be?
MENU
| Papa Rellena Anticuchos Ceviche Sopa De Carne Tallarín Con Mariscos | Bistec Apanado Arroz Con Mariscos Arroz Con Pato Lomo Saltado Seco De Cabrito | Arroz Con Leche Crema Voteada Helado De Lúcuma Mazamorra Morada |
b. Listen to the conversation, find out what dishes Claes rejects, and which ones he decides to order.
c. How much can you remember about each of the dishes that were mentioned?
d. Work in pairs. Try to complete the sentences. Then listen again to check your answers.
-
They don’t have an English menu. I’m … . -
You’ll just have to talk me … it. -
That’s balls of mashed potato, … with beef, raisins and olives. -
It’s sliced cow’s heart, very … and … . -
I’ll go … that. -
That’s steak, sliced very … and then fried and … with rice. -
It’s a bit … a Spanish paella, but … . -
It’s a … of stew with goat’s meat in. -
That sounds very … .
e. Write a typical menu for a restaurant in your country. Write it in your own language.
f. Work in pairs. You are trying to decide what to eat.
Student A: you’re visiting the country on holiday or on business. You don’t speak the local language.
Student B: talk Student A through the menu.
Student A: reject at least two things. Explain why. Then decide what you’d like to eat for starter, main course and dessert.
Ex. 13. a. In pairs, discuss whether each of these sentences about restaurants is a good thing or a bad thing. Why?
| It’s always packed | It’s home-style cooking. |
| It’s always deserted. | It only does seafood. |
| It looks out over the sea. | It’s got trendy décor. |
| The portions are huge. | The food’s quite greasy. |
| The food is very rich. | It’s all organic. |
b. Work in pairs. Discuss these questions.
-
Do you and your family eat out much? Where? -
Do you know any restaurants…
with strange or unusual décor? / where you get huge portions? / that are always packed? / which serve that local specialty? / where you can eat really cheaply? / which have a great view? / which aren’t very good?
